Somatic coaching is a holistic approach using, in addition to conventional coaching techniques, coaching techniques focused on the body and emotions. He perceives the human personality as an interconnected whole of body-mind-emotions and believes that achieving change requires, in addition to a well-thought-out strategy, physical action and internal motivation.

Where classic coaching deals with content communicated through speech, somatic coaching uses knowledge from working with the body and, in addition to verbal expression, also takes into account information coming from the body and emotions. In addition to working with the body, he also uses artistic and projective methods bypassing the barriers of the client's view of available resources and solutions, and finds answers to the client's questions in the deeper levels of his consciousness. One of the possibilities of somatic coaching is outdoor coaching, where the client can explore his inner world through an adventurous exploration of the outdoor environment.

While traditional coaching involves primarily an intellectual component in the process, somatic coaching involves the whole personality in the process. During the achievement of the client's life goals, in addition to conversation, he also uses techniques working with the body, breath, voice, space or object and makes sure that the client's goal is covered on all levels of his personality. Through holistic work, somatic coaching creates experiences that ensure complex and long-term sustainable growth and contribute to the overall and long-term happiness of the client.